MINDFUL SUPPORT NETWORK

Mindfulness-based Peer Support

Co-coaching, Co-counselling and Peer Action Learning

for Mindfulness, Wellbeing, Resilience and Sustainability

What is our Focus

Redirecting Motivation

Transforming Emotions

Living Ethically

Training Attention

Refining Awareness

Cultivating Wisdom

Serving Others

Living Sustainably

How we Work

We meet online to train together, share skills and provide reciprocal peer support using three core P2P approaches

INTEGRATIVE PEER SUPPORT METHODS

Co-coaching

Taking turns in pairs to enhance skills in

Somatic

Contemplative

Cognitive

Organisational

forms of mindfulness in your own context

Co-counselling

Taking turns in pairs to work on

Presence

Wellbeing

Resilience

Sustainability

applied to your own life and work

Peer Action Learning

Small group work to support individual

Problems

Issues

Opportunities

Aspirations

related to personal and professional projects

Who can Join the Network and How to become a Member
What Network training and skill sharing is included in membership

© 2024 Mindful Support Network

Community education in Mindfulness, Wellbeing, Resilience and Sustainability in partnership with the

Centre for Mindful Educational Leadership

 

CONTACT US

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